Workout overview
Duration: 1h
Stress points: 31
Zone distribution
Z1: 40m
Z2: 20m
Z3: -
Z4: -
Z5: -
Z6: -
Bike - 60 min.
-20 min. @ 50% FTP
-20 min. @ 55% FTP
-20 min. @ 60% FTP
Duration: 1h
Stress points: 31
Z1: 40m
Z2: 20m
Z3: -
Z4: -
Z5: -
Z6: -
Bike - 60 min.
-20 min. @ 50% FTP
-20 min. @ 55% FTP
-20 min. @ 60% FTP