Workouts» Olympic Tri Prep Plan» Week 6 » Day 1 - Bike30min @ 50% FTP30min @ 55% FTP Workout overviewDuration: 1hStress points: 27Zone distributionZ1: 1hZ2: -Z3: -Z4: -Z5: -Z6: -100%0%0%0%0%0%Bike - 60 minutes of Zone 1 ✓ Available in Zwift More workouts like this Back to top