• Day 1 - Bike

    1h | 27 SP

  • Day 3 - Bike

    1h | 30 SP

  • Day 4 - Bike - 45 min

    40m | 35 SP

  • Day 6 - Bike

    42m | 24 SP

Similar workouts

  • Day 1

    1h | 27 SP

  • Day 2

    1h | 27 SP

  • Day 1

    1h | 27 SP

  • Day 2 - Zone 1 Ride

    1h | 25 SP

  • Day 2 - Zone 1 ride

    1h | 25 SP

  • Day 2 - Zone 1 ride

    1h | 25 SP

  • Day 2 - Zone 1 ride

    1h | 25 SP

  • 1. Tuesday - Active Recovery / Drills

    45m | 22 SP

  • 5. Sunday - Active Recovery / Drills

    45m | 22 SP

  • 1. Tuesday - Active Recovery / Drills

    45m | 22 SP

  • 5. Sunday - Active Recovery / Drills

    45m | 22 SP

  • Day 5

    45m | 19 SP