Workouts»Olympic Tri Prep Plan»Week 6» Day 1 - Bike30min @ 50% FTP30min @ 55% FTPWorkout overviewDuration: 1hStress points: 27Zone distributionZ1: 1hZ2: -Z3: -Z4: -Z5: -Z6: -100%0%0%0%0%0%Bike - 60 minutes of Zone 1✓ Available in ZwiftMore workouts like thisBack to top