Workouts» Olympic Tri Prep Plan» Week 6 » Day 1 - Bike30min @ 50% FTP30min @ 55% FTPView watts Enter FTPWorkout overviewDuration: 1hStress points: 28Zone distributionZ1: 1hZ2: -Z3: -Z4: -Z5: -Z6: - 100% 0% 0% 0% 0% 0%Bike - 60 minutes of Zone 1 ✓ Available in Zwift More workouts like this Back to top