• Day 1 - Bike

    1h | 28 SP

  • Day 3 - Bike

    1h | 31 SP

  • Day 4 - Bike - 45 min

    40m | 36 SP

  • Day 6 - Bike

    42m | 26 SP

Similar workouts

  • Day 1 - Active Recovery

    1h | 28 SP

  • Day 2 - Active Recovery

    1h | 28 SP

  • Day 1 - Active Recovery

    1h | 28 SP

  • Day 2 - Zone 1 Ride

    1h | 25 SP

  • Day 2 - Zone 1 Ride

    1h | 25 SP

  • Day 2 - Zone 1 Ride

    1h | 25 SP

  • Day 2 - Zone 1 Ride

    1h | 25 SP

  • Enforced Recovery

    1h | 33 SP

  • Regeneration short 50min

    50m | 28 SP

  • Day 5

    1h 1m | 32 SP

  • Day 5

    54m | 28 SP

  • 1. Tuesday - Active Recovery / Drills

    45m | 23 SP