Workout overview
Distance: 0 km
Zone distribution
Z1: 0 m
Z2: 0 m
Z3: 0 m
Z4: 0 m
Z5: 0 m
Z6: 0 m
Transition run - 30 min.
Run within 10 min. of finishing the ride @ 80-85% TH
working on a quick turnover.
*From Zwift 1.49 (early October 2023), Zwift has decided to reorganize its workout library into new collections. Use More workouts like this to find identical workouts in new workout collections or training plans in Zwift. Workouts that are no longer available in Zwift can be downloaded from the official Zwift forum. See more info here: FAQ: How do I obtain and use old Zwift workouts that are no longer available in Zwift?.