What's on Zwift?

• Day 1 - Swim

  - | 0 SP

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• Day 2 - Bike

  1h 50m | 113 SP

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• Day 3 - PM Run

  0 km | 0 SP

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• Day 3 - Swim

  - | 0 SP

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• Day 4 - Bike

  1h 45m | 72 SP

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• Day 5 - Swim

  - | 0 SP

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• Day 6 - Bike

  1h 40m | 85 SP

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• Day 6 - Transition Run

  0 km | 0 SP

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• Day 7 - Bike

  1h 20m | 67 SP

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• Day 7 - Transition Run

  0 km | 0 SP

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• 8x400m Repeats

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• Breakthrough

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• Endurance Run

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• Fartlek 5's

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• Fartlek Intervals

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• Furtherance

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• Higher and Higher

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• Hill + Tempo #3

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• Lofty

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