Workout overview

Duration: 1h 50m

Stress points: 96

Zone distribution

Z1: -

Z2: 1h 25m

Z3: 25m

Z4: -

Z5: -

Z6: -

0%
77%
23%
0%
0%
0%

Bike - 110 min.
-35 min. @ 65% FTP
-30 min. @ 70% FTP
-20 min. @ 75% FTP
-15 min. @ 80% FTP
-10 min. @ 84% FTP

✓ Available in Zwift More workouts like this

  • Day 2 - Bike

    1h 15m | 76 SP

  • Day 4 - Bike

    1h 40m | 66 SP

  • Day 6 - Bike

    1h 50m | 96 SP

  • Day 7 - Bike

    1h 20m | 51 SP

Similar workouts