Workout overview

Duration: 1h 35m

Stress points: 63

Zone distribution

Z1: 52m

Z2: 19m

Z3: 24m

Z4: -

Z5: -

Z6: -

54%
20%
25%
0%
0%
0%

Bike - 95 min.
-30 min. warm up
-1x (12 min. @ 79% FTP, 5 min. @ 55% FTP)
-1x (12 min. @ 81% FTP, 5 min. @ 55% FTP)
-31 min. cool @ 60% FTP

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