5min @ 80rpm, from 50 to 70% FTP5min @ 85rpm, from 70 to 75% FTP5min @ 85rpm, from 75 to 80% FTP5min @ 80rpm, from 80 to 85% FTP5min @ 80rpm, from 83 to 90% FTP5min @ 75rpm, from 86 to 95% FTP5min from 70 to 50% FTP
Workout overview

Duration: 35m

Stress points: 36

Zone distribution

Z1: 5m

Z2: 11m

Z3: 16m

Z4: 3m

Z5: -

Z6: -

14%
31%
46%
8%
0%
0%

Get ready for a thrilling 35-minute ride with us! We're hitting virtual hills to ramp up your strength and stamina. It's all about fun climbs and feeling great with each summit we reach. Let's tackle these hills together and enjoy every moment!

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