Workout overview
Duration: 50m
Zone distribution
Z1: -
Z2: 11m
Z3: 15m
Z4: 10m
Z5: 9m
Z6: 5m
Take on The Running Channel Challenge and see how you stack up against their presenters and guests.
Duration: 50m
Z1: -
Z2: 11m
Z3: 15m
Z4: 10m
Z5: 9m
Z6: 5m
Take on The Running Channel Challenge and see how you stack up against their presenters and guests.