Workouts» Less than 60 minutes to burn »

Higher and Higher

8min from 65 to 80% of 5k pace
8min @ 95% of 5k pace
8min @ 92% of 5k pace
8min @ 90% of 5k pace
8min @ 88% of 5k pace
8min @ 85% of 5k pace
5min from 75 to 50% of 5k pace
8min from 65 to 80% of 5k pace8min @ 95% of 5k pace8min @ 92% of 5k pace8min @ 90% of 5k pace8min @ 88% of 5k pace8min @ 85% of 5k pace5min from 75 to 50% of 5k pace
Workout overview

Duration: 53m

Zone distribution

Z1: 2m

Z2: 7m

Z3: 12m

Z4: 32m

Z5: -

Z6: -

3%
14%
23%
60%
0%
0%

An endurance workout with a twist! Every 8min, we're increasing the incline by 2%, finishing at 10%!

✓ Available in Zwift More workouts like this

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