Zwift workouts: Less than 60 minutes to burn » Higher and Higher

8min from 65 to 80% of 5k pace

8min @ 95% of 5k pace

8min @ 92% of 5k pace

8min @ 90% of 5k pace

8min @ 88% of 5k pace

8min @ 85% of 5k pace

5min from 75 to 50% of 5k pace

Duration: 53m

Z1: 2m

Z2: 7m

Z3: 12m

Z4: 32m

Z5: -

Z6: -

14%

23%

60%

An endurance workout with a twist! Every 8min, we're increasing the incline by 2%, finishing at 10%!

*From Zwift 1.49 (early October 2023), Zwift has decided to reorganize its workout library into new collections. Use More workouts like this to find identical workouts in new workout collections or training plans in Zwift. Workouts that are no longer available in Zwift can be downloaded from the official Zwift forum. See more info here: FAQ: How do I obtain and use old Zwift workouts that are no longer available in Zwift?.

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