1hr free ride
Workout overview

Duration: 1h

Stress points: 64

Zone distribution

Z1: -

Z2: -

Z3: 1h

Z4: -

Z5: -

Z6: -

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Do what you want without the fear of hills and descents as this workout supplies you with a flat road to work with.

✓ Available in Zwift More workouts like this

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    2.3 km | 57 SP

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    2 km | 44 SP

  • Pre-Training Plan

    35m | 38 SP

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    2.1 km | 47 SP

  • Run to the Hills

    2.4 km | 39 SP

  • SST (Short)

    50m | 66 SP

  • Step By Step

    40m | 54 SP

  • The Gorby

    1h | 81 SP

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    1h | 90 SP

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    2.4 km | 48 SP

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    2.7 km | 55 SP

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    3.6 km | 76 SP

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    44m | 87 SP

  • Through The Hills #3

    2.4 km | 42 SP

  • Up the Ladder

    2.3 km | 56 SP

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