Workout overview
Duration: 30m
Stress points: 39
Zone distribution
Z1: 5m
Z2: 5m
Z3: 5m
Z4: 14m
Z5: -
Z6: 1m
A sweet spot with bursts effort variation that keeps you on the edge from start to finish. Riding a wave takes focus and control, can you get to the finish of this one without falling off?