Workout overview
Duration: 20m
Stress points: 26
Zone distribution
Z1: 5m
Z2: 3m
Z3: -
Z4: 10m
Z5: 1m
Z6: 2m
You have 20min and you want to make it count! After a quick warmup, we'll get to work and do some vaulted over/unders.
Duration: 20m
Stress points: 26
Z1: 5m
Z2: 3m
Z3: -
Z4: 10m
Z5: 1m
Z6: 2m
You have 20min and you want to make it count! After a quick warmup, we'll get to work and do some vaulted over/unders.