Workout overview

Duration: 20m

Stress points: 26

Zone distribution

Z1: 5m

Z2: 3m

Z3: -

Z4: 10m

Z5: 1m

Z6: 2m

23%
15%
0%
50%
5%
8%

You have 20min and you want to make it count! After a quick warmup, we'll get to work and do some vaulted over/unders.

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