Workout overview

Distance: 25.6 km

Zone distribution

Z1: 0 m

Z2: 2236 m

Z3: 20493 m

Z4: 2871 m

Z5: 0 m

Z6: 0 m

0%
9%
80%
11%
0%
0%

Final long run before the race! The focus here is on flow and mileage. A full marathon at race pace is made doable by after an high-distance long run like this one.

✓ Available in Zwift More workouts like this

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