Workout overview

Distance: 17.4 km

Zone distribution

Z1: 0 m

Z2: 6120 m

Z3: 2880 m

Z4: 0 m

Z5: 8400 m

Z6: 0 m

0%
35%
17%
0%
48%
0%

Repeat after me: I can do it. I will do it. I can do it. I will do it. I can do it. I will do it. Say it rhythmically and often.

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