• 1. Easy Speed Work

    5.2 km | 116 SP

  • 2. Short Tempo Run

    6 km | 148 SP

  • 3. The Half Marathon

    21.1 km | 536 SP

  • 4. Easy Miles

    5.2 km | 82 SP

Similar workouts

  • The Half Marathon

    21.1 km | 536 SP

  • The Half Marathon

    21.1 km | 536 SP

  • The Long Run (12mi)

    19.6 km | 468 SP

  • 3. The Long Run (12mi)

    19.6 km | 468 SP

  • The Long Run (12mi)

    19.6 km | 468 SP

  • The Long Run (11mi)

    18 km | 429 SP

  • 3. The Long Run (11mi)

    18 km | 429 SP

  • The Long Run (11mi)

    18 km | 426 SP

  • 3. The Long Run (11mi)

    18 km | 426 SP

  • The Long Run (11mi)

    18 km | 426 SP

  • The Long Run (10mi)

    16.4 km | 389 SP

  • 3. The Long Run (10mi)

    16.4 km | 389 SP