Workout overview

Distance: 10.4 km

Zone distribution

Z1: 800 m

Z2: 576 m

Z3: 4624 m

Z4: 2400 m

Z5: 2000 m

Z6: 0 m

8%
6%
44%
23%
19%
0%

Changing it up a bit. Up and down, through the gears.

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