3min from <span
data-value="44.999993" data-unit="relpow">45</span> to <span
data-value="60.000002" data-unit="relpow">60</span>% FTP 1min @ <span
data-value="60.000002" data-unit="relpow">60</span>% FTP 1min @ <span
data-value="64.999998" data-unit="relpow">65</span>% FTP 1min @ <span
data-value="81" data-unit="relpow">81</span>% FTP 1min @ <span
data-value="109" data-unit="relpow">109</span>% FTP 2min @ <span
data-value="50" data-unit="relpow">50</span>% FTP 4min @ <span
data-value="89.999998" data-unit="relpow">90</span>% FTP 3min @ <span
data-value="50" data-unit="relpow">50</span>% FTP 10min from <span
data-value="76.449996" data-unit="relpow">76</span> to <span
data-value="89.449996" data-unit="relpow">89</span>% FTP 4min @ <span
data-value="50.449997" data-unit="relpow">50</span>% FTP 10min from <span
data-value="90.449989" data-unit="relpow">90</span> to <span
data-value="104.45" data-unit="relpow">104</span>% FTP 4min @ <span
data-value="50.449997" data-unit="relpow">50</span>% FTP 10min from <span
data-value="89.449996" data-unit="relpow">89</span> to <span
data-value="76.449996" data-unit="relpow">76</span>% FTP 5min @ <span
data-value="50.449997" data-unit="relpow">50</span>% FTP Workout overview Duration: 59m
Stress points: 63
Zone distribution Z1: 21m
Z2: 2m
Z3: 25m
Z4: 10m
Z5: 1m
Z6: -
Your ability to perform long efforts with some intensity, will be a major factor in your L'Etape du Tour de France performance.
No longer available in Zwift*
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