Workout overview
Duration: 1h 7m
Stress points: 64
Zone distribution
Z1: 13m
Z2: 39m
Z3: -
Z4: 15m
Z5: -
Z6: -
Author: J.Hunt
Warmup 8 minutes
3x10 min z2 cadence
15 min z3
Cooldown 8 minutes
Duration: 1h 7m
Stress points: 64
Z1: 13m
Z2: 39m
Z3: -
Z4: 15m
Z5: -
Z6: -
Author: J.Hunt
Warmup 8 minutes
3x10 min z2 cadence
15 min z3
Cooldown 8 minutes