Workout overview

Duration: 47m 30s

Stress points: 42

Zone distribution

Z1: 31m

Z2: 6m

Z3: 1m

Z4: 1m

Z5: 7m

Z6: 2m

65%
13%
2%
2%
15%
3%

Luke Rowe, one of the most respected team captains in the peloton, is a versatile rider. He has found success in grand tours, Classics, and on the track. Riders like Luke Rowe never crack under the pressure, and after today, neither will you!

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