Workout overview

Duration: 40m 30s

Stress points: 28

Zone distribution

Z1: 24m

Z2: 8m

Z3: 5m

Z4: 1m

Z5: 3m

Z6: -

59%
20%
12%
2%
7%
0%

Michal Kwiatkowski is a powerhouse cyclist who has a huge range of abilities that helps win races. Sprinting, time trialing, climbing—he can do it all! Today's workout is a great example of what it takes to win a race that comes down to a finishing sprint. Get ready to give it your all in the final 15sec!

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