Workout overview
Duration: 40m 30s
Stress points: 28
Zone distribution
Z1: 24m
Z2: 8m
Z3: 5m
Z4: 1m
Z5: 3m
Z6: -
Michal Kwiatkowski is a powerhouse cyclist who has a huge range of abilities that helps win races. Sprinting, time trialing, climbing—he can do it all! Today's workout is a great example of what it takes to win a race that comes down to a finishing sprint. Get ready to give it your all in the final 15sec!