Workout overview

Duration: 42m

Stress points: 54

Zone distribution

Z1: 16m

Z2: 5m

Z3: -

Z4: 20m

Z5: 1m

Z6: -

39%
11%
0%
48%
2%
0%

Tao Geoghegan Hart, 2020 Giro d'Italia winner, is an all-rounder, seemingly comfortable no matter what the terrain or competition throws at him. He is arguably best known for his skills in time trial (TT) events. Today's workout will put you through a bread-and-butter TT workout.

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