Workout overview
Duration: 1h 53m
Stress points: 183
Zone distribution
Z1: 4m
Z2: 1h 5m
Z3: -
Z4: -
Z5: 40m
Z6: 4m
Groundhog day. Yes, you did this yesterday, but today just focus on consistency.
Duration: 1h 53m
Stress points: 183
Z1: 4m
Z2: 1h 5m
Z3: -
Z4: -
Z5: 40m
Z6: 4m
Groundhog day. Yes, you did this yesterday, but today just focus on consistency.