Workout overview

Duration: 1h 53m

Stress points: 183

Zone distribution

Z1: 4m

Z2: 1h 5m

Z3: -

Z4: -

Z5: 40m

Z6: 4m

4%
57%
0%
0%
35%
4%

Groundhog day. Yes, you did this yesterday, but today just focus on consistency.

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