Workout overview
Duration: 1h 32m
Stress points: 111
Zone distribution
Z1: 4m
Z2: 52m
Z3: -
Z4: 30m
Z5: 6m
Z6: -
Just to make sure you are being honest and getting in your threshold and Vo2 Max work.
Duration: 1h 32m
Stress points: 111
Z1: 4m
Z2: 52m
Z3: -
Z4: 30m
Z5: 6m
Z6: -
Just to make sure you are being honest and getting in your threshold and Vo2 Max work.