Workout overview
Duration: 1h 7m
Stress points: 76
Zone distribution
Z1: 6m
Z2: 19m
Z3: 32m
Z4: 10m
Z5: -
Z6: -
Just to make sure you are being honest and getting in your threshold and Vo2 Max work.
Duration: 1h 7m
Stress points: 76
Z1: 6m
Z2: 19m
Z3: 32m
Z4: 10m
Z5: -
Z6: -
Just to make sure you are being honest and getting in your threshold and Vo2 Max work.