Workout overview
Duration: 1h
Stress points: 62
Zone distribution
Z1: -
Z2: 40m
Z3: 20m
Z4: -
Z5: -
Z6: -
Don't worry too much with watts or HR in this one. Just make it a fun and challenging trainer ride.
Duration: 1h
Stress points: 62
Z1: -
Z2: 40m
Z3: 20m
Z4: -
Z5: -
Z6: -
Don't worry too much with watts or HR in this one. Just make it a fun and challenging trainer ride.