Workout overview

Duration: 1h 17m

Stress points: 78

Zone distribution

Z1: 10m

Z2: 47m

Z3: -

Z4: 20m

Z5: -

Z6: -

12%
62%
0%
26%
0%
0%

This workout is to help you improve your pedal stroke. Follow the instructions throughout the workout closely!

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