Workout overview

Duration: 39m

Stress points: 40

Zone distribution

Z1: 7m

Z2: 19m

Z3: 5m

Z4: 5m

Z5: 1m

Z6: 2m

18%
50%
13%
13%
3%
4%

Welcome to Hunter's Challenge. These 28 workouts should be done in 28 days if you think you're a Zwift superhero. If you need a rest day or 2, go or it. Nobody's looking. Honest.

Cadence is 1st priority and then intensity. KEEP THE RPM and strive for the wattages. This is a great workout to teach your leg muscles to produce the same power but at high RPM. If 100 RPM is "normal" for you then add 10 more RPM to them.

✓ Available in Zwift More workouts like this

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  • Day 2 - Micro bursts!

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  • Day 3 - Cadence & Heartrate

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  • Day 4 - Cadence drills

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  • Day 5 - Pirate pedaling

    1h 35m | 82 SP

  • Day 6 - Tractor Pulls!

    1h 31m | 114 SP

  • Day 7 - Super Peaks Pyramid

    1h 26m | 100 SP

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