Workout overview
Duration: 1h 1m
Stress points: 59
Zone distribution
Z1: 10m
Z2: 12m
Z3: 30m
Z4: 9m
Z5: -
Z6: -
Author: HumanPowerPerformance.com
Sign up for coaching with HumanPowerPerformance.com and get custom workouts and training plans
Duration: 1h 1m
Stress points: 59
Z1: 10m
Z2: 12m
Z3: 30m
Z4: 9m
Z5: -
Z6: -
Author: HumanPowerPerformance.com
Sign up for coaching with HumanPowerPerformance.com and get custom workouts and training plans