Workouts» Human Power Performance» Classic Villains »

Master Blaster +1

10min @ 40% FTP
10min @ 80% FTP
3min @ 105% FTP
3min @ 55% FTP
10min @ 80% FTP
3min @ 105% FTP
3min @ 55% FTP
10min @ 80% FTP
3min @ 105% FTP
3min @ 55% FTP
3min @ 55% FTP
5min @ 110% FTP
3min @ 55% FTP
5min @ 110% FTP
3min @ 55% FTP
5min @ 110% FTP
3min @ 55% FTP
4min @ 40% FTP
10min @ 40% FTP10min @ 80% FTP3min @ 105% FTP3min @ 55% FTP10min @ 80% FTP3min @ 105% FTP3min @ 55% FTP10min @ 80% FTP3min @ 105% FTP3min @ 55% FTP3min @ 55% FTP5min @ 110% FTP3min @ 55% FTP5min @ 110% FTP3min @ 55% FTP5min @ 110% FTP3min @ 55% FTP4min @ 40% FTP
Workout overview

Duration: 1h 29m

Stress points: 107

Zone distribution

Z1: 35m

Z2: -

Z3: 30m

Z4: -

Z5: 24m

Z6: -

39%
0%
34%
0%
27%
0%

Author: HumanPowerPerformance.com

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