7min @ 45% FTP10min @ 80% FTP5min @ 95% FTP1min @ 102% FTP10min @ 80% FTP5min @ 95% FTP1min @ 102% FTP10min @ 40% FTP
Workout overview

Duration: 49m

Stress points: 51

Zone distribution

Z1: 17m

Z2: -

Z3: 20m

Z4: 12m

Z5: -

Z6: -

35%
0%
41%
24%
0%
0%

Author: HumanPowerPerformance.com

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