Workout overview
Duration: 45m 20s
Stress points: 52
Zone distribution
Z1: 12m
Z2: -
Z3: 30m
Z4: -
Z5: -
Z6: 3m
Author: HumanPowerPerformance.com
Sign up for coaching with HumanPowerPerformance.com and get custom workouts and training plans
Duration: 45m 20s
Stress points: 52
Z1: 12m
Z2: -
Z3: 30m
Z4: -
Z5: -
Z6: 3m
Author: HumanPowerPerformance.com
Sign up for coaching with HumanPowerPerformance.com and get custom workouts and training plans