Workout overview

Duration: 1h 30m

Stress points: 84

Zone distribution

Z1: 20m

Z2: -

Z3: 1h 10m

Z4: -

Z5: -

Z6: -

22%
0%
78%
0%
0%
0%

Sometimes ya just gotta ride your bike. Get on the current course for the day and ride mixed terrain. I would like to see you riding Z1-Z2 throughout the ride, but some very low Z3 is clearly ok if the terrain demands it.

Today is NOT about going hard though, I just want to see some good aerobic deposits!

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