Workout overview

Duration: 28m 30s

Stress points: 42

Zone distribution

Z1: -

Z2: -

Z3: 14m

Z4: 1m

Z5: 14m

Z6: -

0%
0%
48%
4%
49%
0%

Author: GPLama

Tour of Bright - Stage 1 Individual Time Trial.

My own session used to prepare for the 13km ITT in the annual Tour of Bright stage race in Victoria, Australia.

Once you're done be sure to tag me (Shane Miller / @gplama) on Strava, Instagram, Twitter, or wherever you post it so I can see how you went. Good Luck!


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