10min from <span
data-value="25.449997" data-unit="relpow">25</span> to <span
data-value="75.449997" data-unit="relpow">75</span>% FTP 3x 1min @ <span
data-value="75.449997" data-unit="relpow">75</span>% FTP,<br
/> 1min @ <span
data-value="50.449997" data-unit="relpow">50</span>% FTP 10min @ <span
data-value="105.45" data-unit="relpow">105</span>% FTP 3min @ <span
data-value="65.449995" data-unit="relpow">65</span>% FTP 10min @ <span
data-value="105.45" data-unit="relpow">105</span>% FTP 3min @ <span
data-value="65.449995" data-unit="relpow">65</span>% FTP 10min @ <span
data-value="105.45" data-unit="relpow">105</span>% FTP 3min @ <span
data-value="65.449995" data-unit="relpow">65</span>% FTP 10min @ <span
data-value="105.45" data-unit="relpow">105</span>% FTP 3min @ <span
data-value="65.449995" data-unit="relpow">65</span>% FTP 2min @ <span
data-value="125.44999" data-unit="relpow">125</span>% FTP 2min @ <span
data-value="65.449995" data-unit="relpow">65</span>% FTP 2min @ <span
data-value="125.44999" data-unit="relpow">125</span>% FTP 2min @ <span
data-value="65.449995" data-unit="relpow">65</span>% FTP 2min @ <span
data-value="125.44999" data-unit="relpow">125</span>% FTP 2min @ <span
data-value="65.449995" data-unit="relpow">65</span>% FTP 2min @ <span
data-value="125.44999" data-unit="relpow">125</span>% FTP 10min from <span
data-value="75" data-unit="relpow">75</span> to <span
data-value="25" data-unit="relpow">25</span>% FTP Workout overview Duration: 1h 32m
Stress points: 138
Zone distribution Z1: 17m
Z2: 27m
Z3: -
Z4: -
Z5: 40m
Z6: 8m
You want to be faster? How bad do you want it? This bad? FTP and Anaerobic intervals are on your menu today then. Get ready for a speed injection. Remember: "Pain is speed entering the body"
No longer available in Zwift*
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