Workout overview

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Welcome to the Zero to Hero training plan! This is perfect for starting your training in the winter indoors then moving it outdoors once the weather improves. After his wowful effort during the Zwift Racing League in November 2020 GCN Presenter Conor Dunne tries to get race fit again. Join him in his journey and let's get fitter together as a community!

✓ Available in Zwift More workouts like this

  • 1. MON: Rest Day // READ ME

    - | 0 SP

  • 2. TUE: FTP Test (20 min)

    51m | 57 SP

  • 3. WED: Rest Day

    - | 0 SP

  • 4. THU: Tempo Torque

    47m | 48 SP

  • 5. FRI: Rest Day

    - | 0 SP

  • 6. SAT or SUN: Race Day!

    20m | 19 SP

  • 7. SAT or SUN: Free Ride

    1h 30m | 96 SP

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