Workout overview

Duration: 58m

Stress points: 55

Zone distribution

Z1: 16m

Z2: 10m

Z3: 24m

Z4: 8m

Z5: -

Z6: -

28%
17%
41%
13%
0%
0%

Holding a steady pace and being able to surge repeatedly over short and sharp climbs is key to finishing UNBOUND. The course itself looks fairly flat, but in actuality, there are dozens of small rolling hills to contend with. This workout will help prepare you for dealing with them. UNBOUND Gravel is a grassroots event, organized and managed by folks who are passionate about cycling, and have done so for the primary purpose of providing life-enriching cycling experiences for event participants.

✓ Available in Zwift More workouts like this

  • Dirty Teeth Drills

    1h | 58 SP

  • Goin' for Gravel

    58m | 55 SP

  • The Long Ride - 3 hours

    3h | 192 SP

Similar workouts

  • Sneaky

    1h | 56 SP

  • B: Tempo: 8 x 3 min @Tempo + 1 min @Threshold

    1h | 55 SP

  • Day 4 - Through the Zones #1

    55m | 65 SP

  • 2. Half-Distance Power Development

    1h 1m | 63 SP

  • Cadence Bursts

    1h 3m | 63 SP

  • 6. Tempo Climbing #1

    1h 1m | 71 SP

  • 2. The Rollercoaster

    1h 1m | 63 SP

  • IronTarsh - Stomp The Pedal!

    1h | 71 SP

  • Georgia Simmerling - Team Pursuit

    32m | 37 SP

  • Day 6: Variable Contracting Intervals

    1h 20m | 91 SP

  • Day 1 - HIT 80% FTP #2

    54m | 51 SP

  • Bottrill's Sweetspot Attack

    1h 5m | 69 SP