5min @ 95rpm, 65% FTP
Stress points: 34
Welcome to the recovery week! You made it through the first 3 weeks, and we have nothing but happy trails ahead. Today, we have a low-key zone 2 workout with alternating intervals of comfortable and fast cadence. UNBOUND Gravel is a grassroots event, organized and managed by folks who are passionate about cycling, and have done so for the primary purpose of providing life-enriching cycling experiences for event participants.