Workout overview

Duration: 51m

Stress points: 34

Zone distribution

Z1: 8m

Z2: 43m

Z3: -

Z4: -

Z5: -

Z6: -


Welcome to the recovery week! You made it through the first 3 weeks, and we have nothing but happy trails ahead. Today, we have a low-key zone 2 workout with alternating intervals of comfortable and fast cadence. UNBOUND Gravel is a grassroots event, organized and managed by folks who are passionate about cycling, and have done so for the primary purpose of providing life-enriching cycling experiences for event participants.

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