Workout overview

Duration: 2h 30m

Stress points: 160

Zone distribution

Z1: -

Z2: -

Z3: 2h 30m

Z4: -

Z5: -

Z6: -

0%
0%
100%
0%
0%
0%

Just ENJOY today. You have a few options. Ride around the amazing Worlds on Zwift, join in a Zwift group ride, or head outdoors - ideally on your gravel bike and off-road. The goal is to aim for 2.5 hours of endurance riding. Ride on feel today at a 3-5/10 perceived exertion level (RPE).

✓ Available in Zwift More workouts like this

  • Pounding Sand

    58m | 53 SP

  • Recipe for Grit

    54m | 54 SP

  • The Long Ride - 2.5 hours

    2h 30m | 160 SP

Similar workouts