Workout overview
Duration: 58m
Stress points: 46
Zone distribution
Z1: 8m
Z2: 50m
Z3: -
Z4: -
Z5: -
Z6: -
Today we have a zone 2-focused workout featuring low cadence intervals. The Flint Hills of Kansas - where UNBOUND takes place - are notorious for being short, but very steep. Being able to repeatably generate power in a high-torque setting is a key piece to success in the event, and this workout will help improve exactly that. UNBOUND Gravel is a grassroots event, organized and managed by folks who are passionate about cycling, and have done so for the primary purpose of providing life-enriching cycling experiences for event participants.