Welcome to the to last workout of the day for January! Today it is the Stairway to Hell! I thought after a hard month of daily workouts it would be a good idea to do something a little bit fun. It is important to say that this workout 'should' be impossible to complete if you have your FTP set properly but it is a great way to test your FTP and test your mental ability to put yourself in the hurt locker and keep working. It is based around the step test and you just keep working until your legs will take you no further. Thanks for joining us on this Journey through January, Get in touch if you want more!