Workout overview

Distance: 4.426 km

Zone distribution

Z1: 134 m

Z2: 3487 m

Z3: 805 m

Z4: 0 m

Z5: 0 m

Z6: 0 m

3%
79%
18%
0%
0%
0%

An easy progressive run. Nothing fancy here, just turning the legs over and logging some miles.

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