Workout overview
Duration: -
Stress points: 0
Zone distribution
Z1: -
Z2: -
Z3: -
Z4: -
Z5: -
Z6: -
Good luck! Drink and eat on the way to the race. Get there early. Sign on and get your number on. Keep away from those who talk - talk after. Put the bike together and begin to warm up. Time it so you only have a few minutes before your start. Go get them!