What's on Zwift?

• Day 1: Minute Man

  1h 4m | 111 SP

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• Day 2: Pernicious

  1h 20m | 90 SP

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• Day 3: The Hard Miles

  1h 30m | 105 SP

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• Day 4: Rest Day

  - | 0 SP

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• Day 5: 5-1 surges

  58m | 74 SP

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• Day 6: Variable Contracting Intervals

  1h 20m | 91 SP

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• Day 7: Hayman's Hustle 2017

  55m | 81 SP

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Similar workouts

• FTP Test

  1h 13m | 67 SP

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• FTP Test (shorter)

  45m | 48 SP

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• Ramp Test

  43m | 1172 SP

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• Ramp Test Lite

  39m | 154 SP

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• 2 by 2

  30m | 42 SP

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• 2x15 FTP Intervals

  55m | 72 SP

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• 45min Riders Choice

  45m | 48 SP

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• 60min Riders Choice

  1h | 64 SP

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• Emily's Short Mix

  30m | 44 SP

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• Grin And Bear It

  40m | 47 SP

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• Jon's Mix

  54m | 71 SP

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• Jon's Short Mix

  30m | 45 SP

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