Workout overview
Duration: 1h 30m
Stress points: 87
Zone distribution
Z1: 29m
Z2: 35m
Z3: 10m
Z4: 13m
Z5: 1m
Z6: 3m
Featuring a blend of work across a range of zones, this is a potent cocktail designed to boost your fitness.
Duration: 1h 30m
Stress points: 87
Z1: 29m
Z2: 35m
Z3: 10m
Z4: 13m
Z5: 1m
Z6: 3m
Featuring a blend of work across a range of zones, this is a potent cocktail designed to boost your fitness.