Workout overview
Duration: 1h
Stress points: 65
Zone distribution
Z1: 10m
Z2: 15m
Z3: 20m
Z4: 10m
Z5: 5m
Z6: -
Intervals that look like a wave. Surfs Up! "Hang ten, brotha!"
Duration: 1h
Stress points: 65
Z1: 10m
Z2: 15m
Z3: 20m
Z4: 10m
Z5: 5m
Z6: -
Intervals that look like a wave. Surfs Up! "Hang ten, brotha!"