Workout overview

Duration: 2h

Stress points: 124

Zone distribution

Z1: 39m

Z2: 7m

Z3: 1h 2m

Z4: 3m

Z5: 8m

Z6: 1m

33%
6%
52%
3%
7%
1%

This workout will ask a lot of you. But you didn't get to this point without a lot of Tenacity. So let that fitness shine through today.

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