Workout overview

Duration: 2h

Stress points: 151

Zone distribution

Z1: 40m

Z2: 7m

Z3: 40m

Z4: 3m

Z5: 31m

Z6: -

34%
6%
33%
3%
25%
0%

One of the hardest workouts in this plan, the workload here is designed to give you something to ASPIRE to! What do you think is possible? And what actually is? This workout is designed to show you that you are stronger than you may believe!

✓ Available in Zwift More workouts like this

Similar workouts

  • 5. Sunday - SST/OU: Purple Unicorn

    1h 47m | 139 SP

  • ODZwifters - VO2max 874

    1h 17m | 107 SP

  • ODZwifters - VO2max 764

    1h 9m | 94 SP

  • Purple Unicorn

    1h 45m | 132 SP

  • GC Coaching's Purple Unicorn

    1h 45m | 132 SP

  • ODZwifters - VO2max 654

    1h 1m | 84 SP

  • 30/30 Anaerobic #4

    1h 7m | 73 SP

  • ODZwifters - VO2max 544

    53m | 72 SP

  • Master Blaster +1

    1h 29m | 107 SP

  • 30/30 Anaerobic #3

    1h 8m | 75 SP

  • Over Under Progression #2

    1h 34m | 122 SP

  • Tenacity

    2h | 135 SP