Workout overview
Duration: 1h
Stress points: 56
Zone distribution
Z1: 18m
Z2: 10m
Z3: 24m
Z4: 8m
Z5: -
Z6: -
The kind of workout that "sneaks" up on you, especially that last interval.
Duration: 1h
Stress points: 56
Z1: 18m
Z2: 10m
Z3: 24m
Z4: 8m
Z5: -
Z6: -
The kind of workout that "sneaks" up on you, especially that last interval.