What's on Zwift?

• Anaerobic Run

  1.8 km | 32 SP

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• Endurance Run 1 hour

  3.6 km | 68 SP

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• Endurance Run 30 min

  1.8 km | 33 SP

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• Tempo Run

  1.8 km | 37 SP

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• Threshold Run

  1.8 km | 44 SP

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• VO2Max Run

  1.8 km | 41 SP

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Similar workouts

• Run to the Hills

  2.4 km | 39 SP

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• Pyramid Strides 1

  1.6 km | 36 SP

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• Pyramid Strides 2

  1.7 km | 41 SP

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• Speed Freak

  7.2 km | 195 SP

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• Through The Hills #3

  2.4 km | 42 SP

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• 3. Walk/Jog: 4 x 1.5 Laps

  2.8 km | 43 SP

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• Through The Hills #2

  1.8 km | 31 SP

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• Negative Split Run

  2.4 km | 48 SP

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• 4. Your Best Mile!

  4.8 km | 139 SP

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• Up and Down 2 (Med)

  6.4 km | 138 SP

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• Tempo Work

  3.6 km | 81 SP

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• The Long Run (5mi)

  8.4 km | 188 SP

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