• Anaerobic Run

    1.8 km | 32 SP

  • Endurance Run 1 hour

    3.6 km | 68 SP

  • Endurance Run 30 min

    1.8 km | 33 SP

  • Tempo Run

    1.8 km | 37 SP

  • Threshold Run

    1.8 km | 44 SP

  • VO2Max Run

    1.8 km | 41 SP

Similar workouts

  • Run to the Hills

    2.4 km | 39 SP

  • Pyramid Strides 1

    1.6 km | 36 SP

  • Pyramid Strides 2

    1.7 km | 41 SP

  • 5. 30 min brisk walk

    1.8 km | 32 SP

  • 2. 30 min brisk walk

    1.8 km | 32 SP

  • 5. 25 min easy

    1.8 km | 32 SP

  • 5. 30 min brisk walk

    1.8 km | 32 SP

  • 2. 6 x 1.5 min run / 3.5 min walk

    1.9 km | 34 SP

  • Speed Freak

    7.2 km | 195 SP

  • 7. 6 x 2 min run / 3 min walk

    1.9 km | 34 SP

  • 6. 6 x 2 min run / 3 min walk

    1.9 km | 34 SP

  • 4. 6 x 2 min run / 3 min walk

    1.9 km | 34 SP