Workout overview
Duration: 30m
Zone distribution
Z1: 0 m
Z2: 316 m
Z3: 1484 m
Z4: 0 m
Z5: 0 m
Z6: 0 m
Author: AI Endurance
Run at Endurance Pace for 30 min.
Duration: 30m
Z1: 0 m
Z2: 316 m
Z3: 1484 m
Z4: 0 m
Z5: 0 m
Z6: 0 m
Author: AI Endurance
Run at Endurance Pace for 30 min.